Yams, Yams, Yams

Yams have become one of my favorite vegetables, its only about 20% starch, so its a veggie in my book. I have not been impressed by the selection of "fresh" yams at my local grocery store, but I found these little guys. Micro-bakers! Best invention ever! Quick and easy! Just pop it in the mic for 7 minutes and you have yourself a perfectly baked yam.


Dinner was packed with a lot of veggies. I popped some frozen mixed veggies on the mic, which consisted of broccoli, carrots, and yellow carrots, which for the longest time I thought was yellow squash! Either way they are pretty tasty.


I also had a side of broccoli slaw, which consists of red cabbage, carrots, and raw broccoli. I added red vinegar and gluten-free ranch to the slaw. I love red vinegar and ranch together. It is the best combination. To drink I had a nice refreshing glass of water.